Couples across the globe dream of having a baby of their own, but are plagued by things such as ovarian cysts, low sperm count, endometriosis, and other things which cause the dreaded condition known as infertility. Some can only hope that something will change, while others spend tens of thousands of dollars trying to conceive; still others are caught in the middle of having just enough money to get treatments started, but nothing more.
But, let's face facts: traditional fertility treatments are expensive and often dangerous. Fertility drugs can have some nasty side effects (some of which are irreversible) and in a large number of cases, don't even do what they're supposed to do in the first place. There exists a cheaper, safer method to ensure your fertility now and in the future involving natural and holistic means.
The last thing that you want to do is trust a $1.4 billion dollar a year industry with your family's future. You don't have to resort to drugs and expensive treatments to conceive; Chinese medicine has been helping couples conceive for thousands of years with a constant success that modern infertility clinics cannot provide. Whether you're just now trying to conceive and have tried no other treatments or if you've spent thousands of dollars on treatments that just aren't working, you have nothing to lose by going natural with the process. You may just find that trying to do things naturally instead of going the modern medical route is both more rewarding and less stressful in the long run.
Improve Your Fertility Naturally
Start by working on your diet. Stop with all the fast food and try to eat as much organic meat and produce as you can, because foods treated with pesticides and hormones will actually throw your own hormones way off.
Increasing your intake of vitamin c and e can help, especially in men because it provides protection for sperm DNA. Vitamin A is also important, but make sure the vitamin A you're getting is Beta-carotene, NOT the form that comes from meat called retinol. Excess amounts of retinol can cause birth defects!
You should also get plenty of water instead of a bunch of junk sodas and energy drinks. They're really not good for you in the first place, but they're definitely not good when you're trying to conceive.
Drinking alcohol and smoking are also big no-no when you're trying to have a baby, so if you're serious about conception, ditch them both.
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